Medical, Not Dental
Oral appliance therapy is an FDA-cleared medical treatment billed through your medical insurance — not dental.
Finally sleep through the night — without a CPAP machine.
Nine minutes. That's the distance between Bay Ho and a real answer about your snoring, your energy, or the CPAP you quietly stopped using. Start with a free 15-minute phone call with Thomas D'Acquisto, and if treatment makes sense, everything after that is just as simple.
Free 15-minute consultation with Thomas D'Acquisto, Sleep Director — even at 2am when you can't sleep
Bay Ho may be one of San Diego's smallest neighborhoods, but few communities are closer to our Hillcrest office: 9 minutes south via I-5 and SR-163. If you're chronically tired, snoring loudly, or waking with headaches, obstructive sleep apnea is the first thing worth ruling out, and you can do it without a lab stay. We provide home sleep testing you use in your own bed, and custom oral appliances: mask-free mouthpieces that hold your airway open all night. Most medical insurance covers treatment, including Medicare and TRICARE.
Learn more about how oral appliance therapy works or explore your CPAP alternatives.
Local Impact: Even in a small neighborhood like Bay Ho, an estimated 1,200 to 1,500 adults may have obstructive sleep apnea — most without knowing it. Across the broader Clairemont–Bay Ho–Bay Park area, that number exceeds 18,000 adults, based on American Academy of Sleep Medicine prevalence data.
Untreated obstructive sleep apnea doesn't just rob you of sleep — it increases your risk of high blood pressure, heart attack, stroke, Type 2 diabetes, and motor vehicle accidents. The American Academy of Sleep Medicine estimates that untreated sleep apnea costs the U.S. economy $149.6 billion annually in healthcare costs and lost productivity. The sooner you get tested, the sooner you can protect your health — and start waking up rested.
Three simple steps — starting with a free conversation, not a sales pitch.
Start with a free 15-minute consultation with Thomas D'Acquisto, our Founder/Director with 40 years of experience. He'll review your symptoms, answer your questions, and determine your best next step. No pressure, no commitment — call or text +1 (888) 885-7369.
If a sleep study is needed, we provide an FDA-cleared home sleep test. Pick up the device from our Hillcrest office, sleep with it one night in your own bed, and have results reviewed by a board-certified sleep physician within days. No overnight lab visit.
Thomas connects you with the right specialist for your needs. For most patients, that's a custom-fitted oral appliance — silent, portable, and covered by most medical insurance. Most patients notice improvement within the first week.
Or call/text +1 (888) 885-7369 to schedule your free consultation with Thomas
Bay Ho patients get the same two people every patient gets, and that's the point. Thomas D'Acquisto, our Founder/Director with nearly 40 years in sleep medicine, takes your free 15-minute consultation personally: symptoms, insurance, options, and an honest recommendation, even if that recommendation is that you don't need us. Treatment comes from Dr. Andrew Gamache, a Diplomate of the International Academy of Sleep who wears an oral appliance every night for his own sleep apnea, so he knows firsthand what a well-fitted device feels like. Insurance is verified before your first appointment, and Medicare, TRICARE, and most major medical plans are accepted.
40 Years Experience
Thomas D'Acquisto, Founder/Director
Doctor Uses OAT Himself
Dr. Gamache treats his own sleep apnea nightly
Insurance First
We verify coverage before your first visit
No Pushy Sales Process
Free consultation — zero pressure, zero commitment
If you've been diagnosed with sleep apnea and prescribed a CPAP machine but can't tolerate it, you're not alone. Research shows that 30–50% of CPAP users abandon therapy within the first year. The mask discomfort, air leaks, noise, dry mouth, and claustrophobia are real — and they're the reason millions of people live with untreated sleep apnea.
Oral appliance therapy is an FDA-cleared alternative that the American Academy of Sleep Medicine recommends as a first-line treatment for mild to moderate obstructive sleep apnea, and as an option for severe cases when CPAP is not tolerated. It's a custom-fitted mouthpiece — similar to a retainer — that gently repositions your jaw to keep your airway open. No mask, no machine, no noise.
Already have a CPAP diagnosis? You don't need a new sleep study to switch to an oral appliance. Learn why 50–60% of CPAP users quit within a year. Call Thomas at +1 (888) 885-7369 to discuss your options.
I went from severe sleep apnea to a normal level of 0.9 AHI with my custom fitted mouth piece. This was a huge game changer! More importantly, I feel the best I've ever felt!
”
San Diego Sleep Therapy
Diplomate, International Academy of Sleep
Dr. Andrew Gamache is a Diplomate of the International Academy of Sleep and an AADSM Qualified Dentist with over 14 years of experience in dental sleep medicine. Dr. Gamache understands sleep apnea firsthand — he has sleep apnea himself and uses oral appliance therapy personally. This gives him a unique perspective when working with patients to find the most comfortable and effective treatment. He leads San Diego Sleep Therapy with locations in Sorrento Valley and Hillcrest, providing comprehensive CPAP alternative solutions including oral appliance therapy and Solea.
Dr. Andrew Gamache treats his own sleep apnea with an oral appliance every night. He doesn't just prescribe the treatment — he lives with it.
San Diego Sleep Therapy
Start with a free consultation with Thomas D'Acquisto. He'll review your situation and connect you with Dr. Andrew Gamache if treatment is right for you.
Start with a free consultation with Thomas D’Acquisto — he’ll review your situation and connect you with the right specialist. Call or text +1 (888) 885-7369.
Oral appliance therapy is FDA-cleared and billed through your medical insurance — not dental. For other plans, our team verifies your specific benefits at no cost, before anything begins.
Oral appliance therapy is an FDA-cleared medical treatment billed through your medical insurance — not dental.
Verification, prior authorization, claims, and reimbursement — our team manages the paperwork so you don’t have to.
We check your specific coverage and explain your benefits before anything begins. No surprises.
Bay Ho is a residential pocket of about 6,000 people folded between Clairemont, Bay Park, and the north edge of Mission Bay, with Balboa Avenue and the I-5 interchange putting the bay, the beaches, and the rest of the city a few minutes away. Weekends here revolve around Mission Bay Park and the water, and untreated sleep apnea steals the energy those weekends run on. For the estimated 1 in 4 adults with undiagnosed sleep apnea, getting answers takes one free phone call and one night with a home sleep test, and oral appliance therapy matches the neighborhood's easygoing pace: no machine, no mask, just a small mouthpiece and better mornings.
9 minutes from Bay Ho
From Bay Ho, take I-5 South to SR-163 South. Exit at University Avenue and head east to 6th Avenue — our Hillcrest office is at 306 Walnut Avenue. The drive takes about 9 minutes.
Get Directions →Sleep apnea drives weight gain, and weight gain worsens sleep apnea. Here is the hormonal cycle behind it — and why trea...
Not all snoring is sleep apnea — and not everyone with sleep apnea snores loudly. Here is how to tell the difference and...
A home sleep test is the fastest, most convenient way to find out if you have sleep apnea. Here is exactly what happens ...
Sleep apnea treatment is available for patients throughout the San Diego area from our Hillcrest office.
North Park
7 minutes from Hillcrest
Mission Hills
5 minutes from Hillcrest
Bankers Hill
5 minutes from Hillcrest
University Heights
5 minutes from Hillcrest
Normal Heights
8 minutes from Hillcrest
South Park
8 minutes from Hillcrest
Mission Valley
10 minutes from Hillcrest
Pacific Beach
12 minutes from Hillcrest
Downtown San Diego
8 minutes from Hillcrest
Old Town
7 minutes from Hillcrest
Kensington
8 minutes from Hillcrest
Golden Hill
8 minutes from Hillcrest
Clairemont
12 minutes from Hillcrest
Ocean Beach
12 minutes from Hillcrest
Point Loma
14 minutes from Hillcrest
Bay Park
10 minutes from Hillcrest
Linda Vista
11 minutes from Hillcrest
City Heights
10 minutes from Hillcrest
La Mesa
15 minutes from Hillcrest
College Area
14 minutes from Hillcrest
Talmadge
10 minutes from Hillcrest
Lemon Grove
16 minutes from Hillcrest
Coronado
15 minutes from Hillcrest
Call or text Thomas D’Acquisto at +1 (888) 885-7369 — even at 2am when you can’t sleep. Or book your free consultation online.