Sleep Apnea Treatment Near Point Loma, San Diego

Finally sleep through the night — without a CPAP machine.

Whether you're active-duty at Naval Base Point Loma, retired on the peninsula, or raising a family near Liberty Station — if CPAP isn't working or you suspect you have sleep apnea, our Hillcrest office is just 14 minutes away. We accept TRICARE and offer free consultations to get you started.

Free 15-minute consultation with Thomas D'Acquisto, Sleep Director — even at 2am when you can't sleep

5/5 StarsInsurance Verified Before First Visit14 minutes from Point Loma

Sleep Apnea Treatment Options for Point Loma Residents

Point Loma is home to a large military community, established families, and retirees who value their health and quality of life. If you're struggling with snoring, daytime exhaustion, or poor sleep despite being in bed long enough, obstructive sleep apnea may be the cause. Our Hillcrest office — about 14 minutes northeast via Rosecrans Street and I-8 — provides oral appliance therapy, a custom mouthpiece that holds your airway open while you sleep without the bulk of a CPAP machine. We accept TRICARE, Medicare, and most major medical insurance, and we verify your coverage before your first visit.

Learn more about how oral appliance therapy works or explore your CPAP alternatives.

Local Impact: An estimated 9,600 to 12,000 adults in the Point Loma peninsula — including military personnel stationed at Naval Base Point Loma — may have obstructive sleep apnea, based on American Academy of Sleep Medicine prevalence data. Many remain undiagnosed because symptoms like fatigue and snoring are often dismissed as normal.

Why Treating Sleep Apnea Matters

Untreated obstructive sleep apnea doesn't just rob you of sleep — it increases your risk of high blood pressure, heart attack, stroke, Type 2 diabetes, and motor vehicle accidents. The American Academy of Sleep Medicine estimates that untreated sleep apnea costs the U.S. economy $149.6 billion annually in healthcare costs and lost productivity. The sooner you get tested, the sooner you can protect your health — and start waking up rested.

How Sleep Apnea Treatment Works

Three simple steps — starting with a free conversation, not a sales pitch.

1

Free Phone Consultation with our Sleep Director

Start with a free 15-minute consultation with Thomas D'Acquisto, our Sleep Director with 40 years of experience. He'll review your symptoms, answer your questions, and determine your best next step. No pressure, no commitment — call or text (619) 880-8774.

2

Try an at Home Sleep Study

If a sleep study is needed, we provide an FDA-cleared home sleep test. Pick up the device from our Hillcrest office, sleep with it one night in your own bed, and have results reviewed by a board-certified sleep physician within days. No overnight lab visit.

3

Experience Restful Sleep & Improved Quality of Life

Thomas connects you with the right specialist for your needs. For most patients, that's a custom-fitted oral appliance — silent, portable, and covered by most medical insurance. Most patients notice improvement within the first week.

Book Your Free Consultation

Or call/text (619) 880-8774 — Thomas answers personally

Why Point Loma Residents Choose Us

Point Loma residents — including military families and veterans — choose our Hillcrest office for its personal approach and TRICARE acceptance. Your care begins with a free 15-minute consultation with Thomas D'Acquisto, our Sleep Director with nearly 40 years of experience. Thomas reviews your symptoms, checks your insurance eligibility, and explains your treatment options in plain language. If an oral appliance is right for you, Dr. Andrew Gamache handles the clinical work. Dr. Gamache is a Diplomate of the International Academy of Sleep who treats his own sleep apnea with an oral appliance every night. We offer home sleep testing so you can do your study in your own bed, and we handle all insurance paperwork including TRICARE claims.

40 Years Experience

Thomas D'Acquisto, Sleep Director

Doctor Uses OAT Himself

Dr. Gamache treats his own sleep apnea nightly

Insurance First

We verify coverage before your first visit

No Pushy Sales Process

Free consultation — zero pressure, zero commitment

Struggling with CPAP? You Have Options

If you've been diagnosed with sleep apnea and prescribed a CPAP machine but can't tolerate it, you're not alone. Research shows that 30–50% of CPAP users abandon therapy within the first year. The mask discomfort, air leaks, noise, dry mouth, and claustrophobia are real — and they're the reason millions of people live with untreated sleep apnea.

Oral appliance therapy is an FDA-cleared alternative that the American Academy of Sleep Medicine recommends as a first-line treatment for mild to moderate obstructive sleep apnea, and as an option for severe cases when CPAP is not tolerated. It's a custom-fitted mouthpiece — similar to a retainer — that gently repositions your jaw to keep your airway open. No mask, no machine, no noise.

CPAP

  • Mask and headgear required
  • Machine noise
  • Requires electricity
  • ~50% compliance rate
  • Dry mouth and skin irritation common

Oral Appliance

  • Custom-fitted mouthpiece
  • Completely silent
  • No electricity needed
  • ~90% compliance rate
  • Fits in your pocket for travel

Already have a CPAP diagnosis? You don't need a new sleep study to switch to an oral appliance. Learn why 50% of CPAP users quit within a year. Call Thomas at (619) 880-8774 to discuss your options.

What Patients Are Saying

5/5 Stars

I went from severe sleep apnea to a normal level of 0.9 AHI with my custom fitted mouth piece. This was a huge game changer! More importantly, I feel the best I've ever felt!

M.L.
Google

I'm finally sleeping soundly again. I'm dreaming regularly and most of the time I wake up feeling refreshed — something I hadn't experienced in years. This device has been truly life-changing.

P.L.P.
Google

This oral device sure beats my old CPAP! I've had wonderful results. Wish I knew about this great mouth piece sooner. My insurance paid for ALL of my visits.

R.T.
Google

I've had sleep apnea for over 20 years. No tubes, no mask! I love it! Now even my husband gets a good night's rest without my snoring!

D.A.
Google

After being dismissed by doctors for so long, it was refreshing to stumble upon a clinic which takes you seriously.

G.S.
Google

I sleep so much better, it made a big difference. I'm 83 years old and I was treated very, very well by everyone.

D.G.
Google

I was using the CPAP and I hated it! This has been a game changer for me. I wake up feeling much better and more restful.

C.U.
Google

It cured all my snoring issues and I sleep 100% better after one night.

D.S.
Google

This office is a life saver. They answered all my questions and were not at all rushed. My sleep apnea is now under control.

C.C.
Google

Snoring is almost gone and sleeping is much improved! They have patiently worked with me to analyze what works best for me.

A.R.
Google

Your Hillcrest Sleep Apnea Specialist

Dr. Andrew Gamache, DDS, D-IAOS

Dr. Andrew Gamache, DDS, D-IAOS

San Diego Sleep Therapy

Diplomate, International Academy of Sleep

Dr. Andrew Gamache is a Diplomate of the International Academy of Sleep and an AADSM Qualified Dentist with over 13 years of experience in dental sleep medicine. Dr. Gamache understands sleep apnea firsthand — he has sleep apnea himself and uses oral appliance therapy personally. This gives him a unique perspective when working with patients to find the most comfortable and effective treatment. He leads San Diego Sleep Therapy with locations in Sorrento Valley and Hillcrest, providing comprehensive CPAP alternative solutions including oral appliance therapy, NightLase laser treatment, and home sleep testing.

Dr. Andrew Gamache treats his own sleep apnea with an oral appliance every night. He doesn't just prescribe the treatment — he lives with it.

Diplomate, International Academy of Sleep (D-IAOS)AADSM Qualified Dentist13+ years in dental sleep medicine
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San Diego Sleep Therapy

306 Walnut Avenue, Suite 31

San Diego, CA 92103

(858) 617-0660

Start with a free consultation with Thomas D'Acquisto. He'll review your situation and connect you with Dr. Andrew Gamache if treatment is right for you.

Ready to Sleep Better, Point Loma?

Start with a free consultation with Thomas D’Acquisto — he’ll review your situation and connect you with the right specialist. Call or text (619) 880-8774.

Call or text (619) 880-8774 to schedule your free consultation

(619) 880-8774

Most Patients Pay

$0–$200 Out of Pocket

Most Insurance Accepted

Oral appliance therapy is billed through your medical insurance — not dental. This includes Medicare, TRICARE, and most major carriers. Our team verifies your benefits before treatment begins.

MedicareTRICAREOptum / UnitedHealthKaiserBlue ShieldAnthem Blue CrossAetnaCigna

Serving the Point Loma Community

Point Loma is a scenic peninsula community stretching from Shelter Island and the sport-fishing marinas to Cabrillo National Monument at the tip. The area includes Naval Base Point Loma, the shops and restaurants of Liberty Station, Point Loma Nazarene University, and the charming Voltaire Street village in the Loma Portal neighborhood. It's a community where active-duty service members, military retirees, and civilian families live side by side. For the estimated 1 in 4 adults on the peninsula dealing with undiagnosed sleep apnea, our Hillcrest office is 14 minutes northeast — and oral appliance therapy is ideal for anyone who deploys, travels, or simply wants a quieter, simpler alternative to CPAP.

14 minutes from Point Loma

From Point Loma, head northeast on Rosecrans Street to I-8 East. Take I-8 to SR-163 South and exit at University Avenue. Head east to 6th Avenue — our Hillcrest office is at 306 Walnut Avenue, Suite 37. The drive takes about 14 minutes.

Get Directions →

Learn More About Sleep Apnea Treatment

CPAP Alternatives

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Treatment Options

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Diagnosis & Testing

Home Sleep Test: What to Expect

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Sleep Apnea Treatment Near Point Loma: FAQs

Our Hillcrest office at 306 Walnut Avenue, Suite 37 is about 14 minutes from Point Loma — northeast via Rosecrans Street and I-8. We provide oral appliance therapy, home sleep testing, and free consultations for Point Loma residents. Call (619) 880-8774 to schedule.
No referral is needed — including for TRICARE beneficiaries with Prime or Select plans. Call us directly at (619) 880-8774 or book online. We start with a free consultation where Thomas D'Acquisto, our Sleep Director, reviews your symptoms and insurance. If a sleep study is needed, we provide a home sleep test.
Yes. We accept TRICARE along with Medicare, Optum/UnitedHealth, Kaiser, Blue Shield, Anthem Blue Cross, Aetna, Cigna, and most major medical carriers. Oral appliance therapy is billed through your medical insurance — not dental. We verify your coverage before your first appointment.
A CPAP machine uses a mask and pressurized air to keep your airway open. An oral appliance is a custom-fitted mouthpiece — similar to a retainer — that gently repositions your jaw to prevent airway collapse. Oral appliances are silent, portable, require no electricity, and have a ~90% compliance rate compared to ~50% for CPAP. For mild to moderate sleep apnea, the American Academy of Sleep Medicine considers them equally effective.
Yes. We provide FDA-cleared home sleep testing devices that you pick up from our Hillcrest office and use in your own bed. The device records your breathing, oxygen levels, and sleep patterns overnight. Results are reviewed by a board-certified sleep physician, and you'll have your diagnosis within days — no overnight lab stay needed.
Head northeast on Rosecrans Street to I-8 East, then take SR-163 South. Exit at University Avenue and head east to 6th Avenue. Our office is at 306 Walnut Avenue, Suite 37 — about 14 minutes from Point Loma. Call (619) 880-8774 if you need help finding us.
You should never stop CPAP without a plan for alternative treatment. Untreated obstructive sleep apnea increases your risk of high blood pressure, heart attack, stroke, and type 2 diabetes. If CPAP is not working for you, talk to your provider about transitioning to an oral appliance or another clinically validated alternative. The goal is continuous treatment, not no treatment.
Yes. If you have been diagnosed with sleep apnea and are struggling with CPAP, you are a strong candidate for oral appliance therapy. Your sleep physician can write a prescription for an oral appliance, and most insurance carriers cover the switch. You typically do not need a new sleep study — your existing diagnosis is sufficient.
Sleep apnea is a sleep disorder where your breathing repeatedly stops and starts during sleep. The most common type, obstructive sleep apnea (OSA), happens when the muscles in your throat relax and block your airway. This can happen dozens or even hundreds of times per night, preventing you from getting restful sleep and putting strain on your heart.
Common signs include loud snoring, waking up gasping or choking, excessive daytime sleepiness, morning headaches, difficulty concentrating, and irritability. Your partner may notice that you stop breathing during sleep. The only way to confirm a diagnosis is with a sleep study, which can now be done at home with a simple device.

Take the First Step Tonight

Call or text Thomas D’Acquisto at (619) 880-8774 — even at 2am when you can’t sleep. Or book your free consultation online.

Call or text (619) 880-8774 to schedule your free consultation

(619) 880-8774